Empower Your Mind.
Elevate your performance.
Mental Performance Consulting for Athletes & High Performers
MMPC helps athletes and high achievers develop the mental tools to perform with confidence, focus, and resilience — especially under pressure. Whether you're competing on the court, stage, field, or in high-stakes life moments — your mindset is your greatest advantage.
🧠 January Workshop: Talk Like a Champion
From nerves to power — a self-talk workshop for middle & high school athletes.
January 17, 2026 · York College of Pennsylvania
Athletes & Performers
We work with driven individuals who perform under pressure — both in sports and beyond.
While many of my clients are competitive athletes (especially in basketball and soccer), we also support high performers in areas such as:
Athletics — youth, collegiate, semi-pro, club, and adult competitors
Performing arts — dancers, musicians, actors
Esports & gaming competitors
High-achieving students & emerging leaders
Coaches and performance-driven professionals
If your success depends on mental clarity, confidence, resilience, and execution — this work is built for you.
The Game Plan
Training the mind like you train the body.
Mental performance coaching is proactive — it's about preparing before pressure hits, not reacting after it does. Here are areas we will work on:
Confidence
Motivation
Mental Toughness
Perfectionism
Injury Return Mindset
Performance Anxiety
Focus
Coping with Pressure
Burnout
Resilience
And Much More!
Every mental training plan is custom to your sport, your role, and where you want to go next.
Services
Individual Consulting
One-on-one mental performance coaching designed for athletes, performers, and coaches who want to reach their highest potential.
We train you to build the confidence, focus, and resilience required to perform under pressure — not just when things are going well. We’ll strengthen your mental skills just like you train your body, so you can handle nerves, bounce back quickly, and compete with clarity and purpose.
Currently offered virtually, with in-person sessions available upon request.
This is performance coaching — focused on mindset training, mental skills, and competitive excellence.
Team or Group Training
High-impact sessions designed to improve team communication, trust, leadership, and competitive mindset — helping teams perform with greater unity and composure when it matters most.
We provide mental skills training that strengthens collective focus, emotional control, and resilience, while fostering a strong performance culture both on and off the field.
Currently offered virtually, with in-person and travel options available upon request.
This is performance coaching — centered on leadership, communication, and a high-performance mindset.
Rates
Individual Performance Consulting
$115 — Initial Intake Session (includes assessment & personalized performance profiling)
$95 — Standard 60-minute sessions
Team & Group Mental Skills Training
Starting at $150 per hour
Pricing may vary based on team size, travel, and goals — please reach out for a custom quote.
Travel & On-Site Services
Travel fees may apply for in-person sessions or events held outside of the South Central Pennsylvania area (e.g., practices, tournaments, or team events).
Please note: MMPC does not accept insurance. These services are strictly performance consulting, not mental health therapy.
Ready to take the next step?
Book your free 15-minute consultation to learn more about our mental performance services, how we work with athletes and performers, and whether Mindset Matters Performance Consulting is the right fit for you.
I’m Dr. Pipsmy (Pip) Phimmachack — a Mental Performance Consultant and Licensed Associate Professional Counselor (LAPC), dually trained in both performance psychology and mental health to help athletes and high performers train their mind like they train their body.
As a proud York County resident and former student-athlete, I’m deeply motivated to support the community that shaped me. I believe every individual — not just elite competitors — deserves access to specialized services like mental performance consulting. My mission is to make these skills accessible, empowering, and tailored for athletes and performers right here at home.
I earned my Doctorate in Sport and Performance Psychology from the University of Western States and am currently pursuing my Certified Mental Performance Consultant (CMPC) credential through the Association of Applied Sport Psychology (AASP). I am also on track toward full Licensed Professional Counselor (LPC) status in Pennsylvania.
I’ve had the privilege of working with adolescent and adult athletes across sports such as basketball, competitive swimming, track and field, and professional soccer — including working with an international-level player during my applied consulting mentorship. My approach blends evidence-based mental skills training with a grounded understanding of the emotional and psychological demands of competition.
Whether you’re looking to overcome performance anxiety, build unshakeable confidence, return from injury, or mentally prepare for high-stakes moments — I meet you where you are and help you perform with clarity, resilience, and purpose.
If you’re ready to step into your next level — I’d be honored to be part of your journey.
About Dr. Pip
Have questions or want to connect?
Fill out the form below to send MMPC a message—We’d love to hear from you and discuss how mental skills training can help you reach your performance goals!